Is your family impacted by ADHD?

You can live without the chaos.

Sign up now for exclusive access to the live event for parents:
Break From Chaos
July 26-29 for just $99 (a $249 value)

Or read on to learn more

ADHD is hard but you are not alone.

ADHD has a way of increasing frustration, stress, uncertainty, and exhaustion for a parent.

Sound familiar?
You’re not alone.
Many families wrestle with the same challenges you face now.

The promise of creating peace in your home is closer than you think.

These parents are proof.


This is what we needed all along.

Julie describes what it was like before coaching and how quickly their lives improved after becoming Chaos Free Parents.


Mary helped bring peace back.

Prior to our ADHD coaching life was a bit chaotic. We had read how to handle an ADHD child but putting it into practice was exhausting, and often not effective. Working with Mary helped us to fully understand how ADHD is working in our child’s brain and allowed us to see things from his side. This helped to give us extra patience, and along with her techniques, we were able to bring some peace back to our family. She armed us with the correct words & actions to help our son.

Chaos Free Parent | Flower Mound, TX


A happier household.

It’s so amazing that we found Mary. She is a perfect fit for our family. She’s changed a lot of things in our lives. It’s just a happier household. You are literally applying these strategies in your life and you can see you’re making changes. It’s worth every penny. It’s worth your time. As soon as your child is diagnosed, I think it would be in every parent’s best interest to work with Mary, before it reaches the boiling point where you’re screaming and you’re yelling and you’ve a lost a part of yourself and you’re not happy with the way that you’re even dealing with it. It’s strategies and different ways of learning and thinking and being able to deal with your child in the household so it is a peaceful, happy environment. 

Lisa P. | Chaos Free Parent

Take a break while taking control starting July 26. 

During our four-day live program, we’ll cover a variety of topics that will address your most pressing questions and concerns. Mary will spend 30-45 minutes per day giving you the training, guidance, and support you need to take control of your child’s ADHD.

You’ll take meaningful steps towards a more peaceful home. Everything you learn each day will be life changing – for both you and your child!

We made a conscious change.

“Chaos Free ADHD certainly gave us a better viewpoint and an expanded toolkit to work with our daughter on her ADHD-related issues. We are definitely not stress free yet but we see definite improvements in our daughters task initiation and completion as well as our approach to resolving issues. The various tools/worksheets provided are very effective in relieving some of the frustration we can often feel as parents when we try to address issues with our daughter.”

Steve T. | Chaos Free Parent

Here’s what you will learn:

  • The simple 2-minute strategy that helps kids get things done without yelling and constant reminders.  Parents tell us this strategy alone reduces the stress at home by half!
  • Why your child’s performance and behavior seem so inconsistent – like why your child can memorize details about their favorite characters but can’t remember to take the trash out on Tuesday.
  • Proven, evidence-based treatment methods parents use to successfully manage their child’s ADHD.
  • The life-long devastation that can result from poorly managed ADHD.
  • How traditional approaches could be keeping your child from improving.
  • Why giving your child a “To-Do List” isn’t getting things done.
  • How to prepare (or repair) the relationship with your child for the changes to come.
  • ​Plus much more!

Most parents report the stress level in their homes decreased by 50%
the first week they used these techniques.

Mary will show you how.

Welcome! I’m ADHD life skills coach Mary Smith, AAC. I’ve spent the past 12 years helping parents and children with ADHD gain the knowledge, skills, and confidence needed to achieve lasting family peace.

Meet Mary

Mary explains what makes her uniquely adept at working with children with ADHD, and how she helps parents just like you find lasting family peace.

I am passionate about helping families overcome the challenges of ADHD.

I know firsthand the frustration, stress, and uncertainty experienced by parents of children with ADHD. Two of our children were diagnosed and my husband and I felt lost and alone much of the time.  It was hard to find the help we needed.

When I was diagnosed with ADHD at 35, I was relieved, but foolishly thought just putting a name to my disorder would be enough for me to get better. I was wrong.  I stubbornly refused to get help until… 

I forgot to pick up my son from his first day of kindergarten!

Right then, I knew I had to do something to manage my ADHD – not just for me, but for my whole family. Even now, recalling that story is painful, but it was the wake-up call I needed.

I found peace with ADHD through education, life skills coaching, medication, and therapy. Now, twenty years later, I have learned to manage my ADHD. I found happiness, contentment and yes, even success!

My experience led me to become an ADHD Life Skills coach specialized in working with parents and their children. I developed the Chaos Free Family program to make sure parents are armed with the essential toolkit to create peace in their homes and ensure their children develop effective and positive life-long habits. It includes everything I wished I had known when my kids were first diagnosed. 

My husband and I often say, “What would Mary say right now?”

“Our lives now are much more calm. Much less egg shell walking. Our kids are getting along better, and my husband and I often say to each other “what would Mary say right now” which calms our frustration, clears our minds and allows us to use the tools she’s armed us with to handle the situation properly.”

Chaos Free Parent | Texas


  • Coached hundreds of parents overcome the impacts of ADHD and create family peace
  • Specialized training to work with children and their parents in a collaborative environment (200+ hours) 

Preferred Resource

  • Recommended by pediatricians, neurologists, therapists, and other healthcare professionals
  • Featured speaker at the 2020 International Conference on ADHD hosted by CHADD
  • Featured speaker at the upcoming 2021 International Conference on ADHD hosted by CHADD
  • Awarded SOAR’s Top 60 Remote ADHD Coaches 

Trusted Leader

  • Board member of the North Texas Chapter of CHADD
  • Board member of the Wellness Association of Flower Mound, TX
  • ​​Professional member of CHADD (Children and Adults with ADHD)
  • Professional member of the ADHD Coaches Organization

Mary will give you the tools and encouragement you need right now.

Not only are we offering our $249 Break from Chaos series for only $99, we are including these three bonuses:

Bonus #1

Your co-parent attends FREE
(a $249 value)

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The most successful Chaos Free Families have one thing in common, both parents are “all in” on this journey. We consider this so critical to a family’s success that we are extending co-parent access to the daily live training and parent community at no additional charge. Single parents are encouraged to invite a secondary caregiver.

Bonus #2

Comprehensive ADHD Management Assessment Planner
($79 value)

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Mary will guide you through a comprehensive look at your child’s current management plan and help you identify your next steps toward better ADHD management.


Bonus #3

Break From Chaos Workbook
(a $49 value)

Packed with key takeaways for each live session so you can focus on participating instead of taking notes.

Get the answers you want and the help you need.

Don’t judge yourself for your child’s behavior and don’t beat yourself up if you constantly feel stressed, anxious, or overwhelmed. Kids with ADHD are complicated and traditional parenting methods usually don’t work.

That’s why you owe it to yourself, your child and your family to learn these foundational lessons that are easy to understand, easy to practice, and easy to repeat.

Now is the time to stop worrying and start managing. 

You can manage ADHD.  We’ll show you how.

Take advantage of four days of LIVE online training from July 26—29 for only $99 (a $249 value). Mary will spend 30-45 minutes per day giving you the knowledge, guidance, and support you need to make small yet meaningful steps towards a more peaceful home.