No one learns to ride by watching.
Before I learned to ride, my siblings used to give me rides on their bikes. They made it look so simple; peddle and steer. But…
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Everyone loves riding downhill.
Everyone loves riding downhill because it takes minimal effort to enjoy the thrill of speed. You just hang on and let gravity do the work. …
We need help, but can’t do coaching!
Not every ADHD family is in crisis; they just need things to run smoother in their lives. This means they don’t need an intensive coaching engagement. They need the basic information provided in Becoming a Chaos Free Family.
Mary Smith Has Been Selected as a Top Remote ADHD Coach by SOAR
Vetted by top coaching organizations, Mary Smith has been selected as a Top 60 Remote ADHD Coach in the U.S.
Navigating COVID-19 with an ADHD Child
https://videopress.com/v/zHRPFOht?preloadContent=metadata Click Here for expert advice on talking to your child about COVID-19.
Are You Listening?
Transitioning from a focus-sucking activity to start another (like doing a chore or coming to dinner) is tremendously difficult for a child with ADHD. Allowing your child adequate time to make that transition will often result in a better connection with your child. It will also result in fewer incidences of emotional responses like crying, tantrums, or eye-rolling.
My (ADHD) Child is so Immature!!!
"My child is so immature." I hear it a lot from parents in my Coaching Discovery Sessions. It often comes at the end of their…
Hello Again, Watch
"Sounds like looking at your watch is actually making you late," my therapist said. I was dumbstruck. Was she actually suggesting that the device responsible for keeping me on time was really at the root of making me late? I would like to say I received this question in the spirit of the curiosity with which it was intended. I did not. Instead, I questioned my therapist's qualifications and state of mind.
“Encouraging News”
If you have ADHD, you don't have to live a life of chaos!